Yoga For BJJ: Improve Mobility and Flexibility with Structured Programs
Yoga For BJJ is a comprehensive app that offers a wide range of yoga programs specifically designed for Brazilian Jiu-Jitsu practitioners. Created by Sebastian Brosche, a former IBJJF Worlds double gold medalist and UAEJJF World champion, this app provides structured programs, tutorials, and classes to help improve mobility, flexibility, and overall recovery.
One of the standout features of Yoga For BJJ is its extensive Rehab Program library, which includes instruction from professional osteopath and former MMA champion Rosi Sexton. This library offers valuable resources for those looking to address specific injuries or areas of concern.
With the app, users can easily access the Beginner programs and start their yoga journey right away. The app also allows existing members of yogaforbjj.net to log in and access their videos on the go.
Yoga For BJJ offers additional features such as the ability to favorite videos, save them to personal playlists, and download them for offline use. This makes it convenient for users to access their preferred content anytime, anywhere.
The app offers three membership options: $24.99 per month, $74.99 per 6 months, and $per year. These subscriptions are auto-renewing, but users have the option to manage their subscription settings and cancel auto-renewal if desired.
Yoga For BJJ is a powerful tool for BJJ practitioners looking to enhance their physical performance and overall well-being. Whether you're a beginner or an experienced practitioner, this app provides valuable resources to support your yoga practice and improve your overall mobility and flexibility.
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